Peanut Butter Banana Smoothie [Vitamin B]

This recipe was born since I was asked numerous times: does peanut butter make your hair grow faster?
The answer is - yes. Peanut butter is a great protein source, which is an advantage considering hair is actually made out of protein.

This smoothie also contains banana for B vitamins.

For a delicious chocolate twist, you can add cocoa powder, which also adds even more nutrients into the equation.

Ingredients

• 2-3 tbsp peanut butter
• 1 banana
• 1-2 tsp nuts
• 1 cup almond milk
• 1 tbsp cocoa powder

Instructions

1. Add everything to your blender and combine until smooth and creamy.