Papaya Spinach Smoothie |vitamin E and Zinc| |hair fall protects drinks|

Papaya Spinach Smoothie

Spinach is rich in a few nutrients that promote healthy hair, including iron, vitamin E and zinc. Papaya is also a good source of vitamin E.

Ingredients

1 cup papaya

1 banana

1 cup spinach

1 cup coconut milk

Instructions

Deseed the papaya and remove the skin.

Add everything to the blender and blend until smooth and creamy.


♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡

I really hope you’ve enjoyed reading this list and finding out about promoting hair growth through your smoothies!

If you have any comments or questions about using smoothies for hair growth, just let me know in the comments section.

And don’t forget to share the piece if you liked it and want to pass it onto other people who may find it beneficial too!​

Article Name

Healthy Hair Growth Smoothies - 

Description

Check out these healthy and delicious smoothies to help your hair look great! Some foods are proven to promote healthy hair growth and your smoothies are the perfect way to add a heap of them to your diet on a regular basis.

Author 

Mainak

Publisher Name

The Cocktail House 

Publisher Logo